Here We Go….

Hi! My name is Nicole, I am wife, mom and have a professional career. I have a wonderful husband JR who is also busy in his career, and and we have two great kids. Madelyn is 14 and in the 8th grade and Brody is 12 and in the 6th grade…. YES we are right in the middle of crazy teenage hormones. We live a very busy life as both kids are involved in after-school activities and sports.

Two years a go I lost 60lbs and felt great, everything fit better and I was in the best shape of my life…….then of course as it does life smacked me right in the face and I had to have my gallbladder removed on my 40th birthday. Unfortunately it sent me in a tailspin and my eating was yet again out of control. I told myself several times, you’re in control you can stop this at any time. Well of course I didn’t and here we are 45lbs heavier.

SO there’s that and now’s there’s this! I’m more than ready to be rid of this flabby body and I am FINALLY taking steps with Tony and Bobs Gym’s help to make it happen. TODAY I’m meeting with Tony the trainer on food and workouts and we are going to get this started.

Today,  I start this weight loss journey that seems impossible, but we are going to make it stick this time. Not gonna lie I did eat a little extra yesterday (3 Caramel apples covered in chocolate) since I will not be letting myself have chocolate in the weeks to come. I have no idea what I am in for, but I do know it is all to help me live my best healthy life. Which I have struggled with on my own now for 20 years. I have a love hate relationship with food which has taken me on this wild ride of the 20-50lbs that I can’t seem to shake. AND if I do, it comes right back with bad habits. SO let’s learn together how to make new habits and LIVE OUR BEST LIFE!!!!!!

My plan goal is to lose 50lbs by April, to achieve this I will be working out with Trainer Tony, eating healthy and keeping myself accountable for everything that enters my mouth.

Stay tuned for my results from the body scan this afternoon!!

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